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Peach Stuffed Pork Chops with Balsamic

Hands-on Time: 20 Minutes Total Time: 40 Minutes

Servings: 4

Difficulty: Easy


Juicy peaches, fresh thyme and sweet balsamic dress up a basic pork chop.


Ingredients:

  • 4 ea. (6-oz.) thick cut boneless pork chops
  • 2 sm. ripe but firm peach, thinly sliced
  • 1 Tbsp. chopped fresh thyme
  • ½ tsp. Kosher salt
  • ½ tsp. ground black pepper
  • 1 Tbsp. canola oil
  • ⅓ cup balsamic vinegar
  • 2 Tbsp. sugar

Nutrition Analysis:

Per Serving:

Calories

450

Calories from Fat

170

Total Fat

19g (29% DV)

Saturated Fat

6g (30% DV)

Trans Fat

0g

Cholesterol

150mg (50% DV)

Sodium

350g (15g DV)

Carbohydrates

16g (5% DV)

Dietary Fiber

1g (4% DV)

Sugars

14g

Protein

50g

Vitamin A

4%

Vitamin C

8%

Calcium

2%

Iron

8%

Directions:

  1. Cut a slit in the side of each pork chop to create a pocket. Toss peach slices with chopped thyme; stuff peaches into pork chops. Season outside of pork with salt and pepper.
  2. In a large skillet over medium heat add oil. Cook pork chops 5-6 minutes until golden brown, flip and cook an additional 5-6 minutes until brown and internal temperature reaches 145° Remove from pan and cover to keep warm. Carefully wipe pan clean with a paper towel.
  3. Add vinegar and sugar to the pan; cook 3-5 minutes until slightly thickened. Drizzle balsamic over pork chops. Refrigerate leftovers.

Make it a Meal: Serve with seasoned couscous prepared according to package directions.

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