Honey-Yogurt Parfait with Dried Fruit and Granola

Prep Time: 15 Minutes
Cook Time: 15 Minutes
Servings: 1

Ingredients:

  • 1/2 cup plain nonfat or low-fat yogurt, preferably Greek yogurt
  • 2 teaspoons honey
  • 1/4 cup mixed chopped dried fruit, including raisins, apricots, and sweetened cranberries
  • 1/4 cup granola

Nutrient Analysis

PER SERVING:
Calories335
Total Fat5g
Sodium50mg
Carbohydrates60g
Dietary Fiber4g
Sugars43g
Protein14g

Directions

In a bowl, combine the yogurt and honey. Transfer to a serving glass and layer with dried fruit and granola.

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