Apple Beet Lemonade with Ginger

Prep Time: 2 Minutes
Cook Time: 2 MInutes
Servings: 2
Difficulty: Easy

Ingredients:

  • 4 medium Granny Smith apples, washed and quartered, seeds removed
  • 2 small beets, washed, green tops removed
  • ½ lemon, washed, seeds removed
  • 1” chunk fresh ginger root, washed and peeled
  • 2 lemon wedges for garnish

Nutrient Analysis

PER SERVING:
Calories190
Calories from Fat5
Total Fat0.5g (% DV)
Saturated Fat0g (0% DV)
Trans Fat0g
Cholesterol0mg (0% DV)
Sodium65mg (3% DV)
Carbohydrates48g (16% DV)
Dietary Fiber10g (40% DV)
Sugars35g
Protein2g
Vitamin A4%
Vitamin C45%
Calcium4%
Iron6%

Directions

  1. Prepare all ingredients and run through the juicer into a pitcher.
  2. Stir juice to mix evenly and pour into two glasses. Garnish with a lemon wedge if desired.
  3. Refrigerate leftovers.

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